ik kwam op een site terecht net, waar je een 7 stappenplan kon krijgen over wat je wel en niet moet/ kan doen om zwanger te worden. t is zo'n engelse site en er zal veel blabla zijn, maar ik was nieuwsgierig en tja t was gratis ( we zijn niet voor niks nederlanders). dus heb me aangemeld. kreeg meteen stap 1 in mijn mail en zo krijg ik t volgens mij elke dag t/m stap 7. ik dacht misschien leuk om met jullie te delen. baat het niet schaad het niet dacht ik zo. dus hier dan stap 1: I am going to deliver this report as 7 separate lessons, arriving in your inbox 1 per day over the next 7 days. The reason for this is because it will be easier to absorb the information if you don't get too much all at once, PLUS it will give me the chance to add some EXTRA BONUS TIPS on getting pregnant too!! So, if you don't mind, let's get started : ) Since you're here, I imagine that you may be feeling frustrated at not being pregnant yet. I know exactly how you feel, as I was in the same position myself some years back. I am willing to bet that many couples who are finding it difficult to get pregnant, are making some of the exact same mistakes that I was making. Here's the first one...Did you know that something as simple as using the wrong lubrication when you have intercourse can spoil your chances of getting pregnant? I had no idea! In fact, I thought a little lubrication would actually help--were you thinking the same thing too? Well, it turns out, most store-bought lubricants will damage the sperm and so they are strictly forbidden! The same goes for vaseline or KY jelly. If you are using this type of lubrication, you could be reducing your chances of conceiving by half!!! Luckily, there are a couple of things you can use as a substitute. One is eggwhites. Yup, as in real eggs! You just leave one out for a while (they're much too cold, straight from the fridge), and then you crack it open and use the eggwhite (not the yolk) in place of lubrication. Believe it or not, eggwhites are extremely sperm friendly!! Another option is a fantastic product called Pre-Seed, which is specifically designed not to be harmful to sperm. If you can't find it locally, it can be purchased online here: Get Pre-Seed Lastly, one of the best ways to improve your chance of getting pregnant is to increase your natural lubrication. This can be achieved by introducing more foreplay into your "baby-making activities" which will increase your arousal and therefore you will have more natural lubrication to help the sperm to stay alive. Also, if a man is more aroused, he will have a better ejaculation which results in more sperm, which is a good thing!! I hope you enjoyed that first tip...stay tuned for another lesson tomorrow which is all about "sperm-saving." And if this 7 part report is just not enough for you-- if you're interested in getting access to ALL the powerhouse ideas and techniques, underground methods and treatments I uncovered through my months of research, feel free to check out my best-selling e-book, "Personal Path to Pregnancy" Warm regards and baby dust to you, Beth